Chicken as Food -- Parts of a Chicken

roast chicken

Image: Roast Chicken from GreenmarketRecipes.com

What are the parts of a Chicken?

parts of a chicken

Chicken as Food

Chickens as food Chicken can be prepared as food in a large number of ways. Common traditional Western methods include roasting, baking, and frying, or more recently as a form of fast food (chicken nuggets). Their eggs are also eaten. Chickens raised specifically for meat are called broilers.

In ancient Greece, where chickens were still rare, they were a rather prestigious food for symposia, like hare or wildfowl. Castrated cocks (capons), which produce more and fattier meat than normal roosters, were already known. Delos seems to have been a centre of chicken breeding.

In 161 BC a law was passed in Rome that forbade the consumption of fattened chickens. It was renewed a number of times, but does not seem to have been successful. Fattening chickens with bread soaked in milk was thought to give especially delicious results. The Roman gourmet Apicius offers 17 recipes for chicken, mainly boiled chicken with a sauce. All parts of the animal are used: the recipes include the stomach, liver, testicles and even the pygostyle (the fatty "tail" of the chicken where the tail feathers attach).

Capons are considered a delicacy. They were especially popular in the Middle Ages.



 


 


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Health and Nutrition Data on Chicken

Values for cooked (roasted) product
Nutrient Skinless, boneless breast  Skin-on, bone-in breast Drumstick, skinless Drumstick, skin-on Thigh, skinless Thigh, skin-on Wing, skin-on Wing, without skin Whole Chicken, meat only Whole Chicken, meat and skin
Calories 165 197 175 216 209 247 290 203 167 223
Protein (grams) 31 30 28 27 26 25 27 30 25 24
Total fat  (grams) 3.6 7.8 5.7 11.2 10.9 15.5 19.5 8.1 6.6 13.4
   Saturated fat (grams) 1 2.2 1.5 3 3 4.3 5.4 2.3 1.8 3.7
   Monounsaturated fat  (grams) 1.2 3 1.9 4.2 4.1 6.1 7.6 2.6 2.5 5.4
   Polyunsaturated fat (grams) 0.7 1.7 1.4 2.5 2.5 3.4 4.1 1.8 1.5 2.9
Cholesterol (milligrams)  85 84 93 91 95 93 84 85 75 76
Sodium (milligrams) 74 71 95 90 88 84 82 92 75 73
Iron (milligrams) 1 1 1.3 1.3 1.3 1.3 1.3 1.2 1.2 1.3
Values for raw (uncooked) product
Nutrient Skinless, boneless breast  Skin-on, bone-in breast Drumstick, skinless Drumstick, skin-on Thigh, skinless Thigh, skin-on Wing, skin-on Wing, without skin Whole Chicken, meat only Whole Chicken, meat and skin
Calories 114 172 119 161 119 211 222 126 119 215
Protein (grams) 21.2 20.8 20.6 19.3 19.7 17.3 18.3 22 21.4 18.7
Total fat  (grams) 2.6 9.3 3.4 8.7 3.9 15.3 16 3.5 3.1 15.1
   Saturated fat (grams) 0.6 2.7 0.9 2.4 1 4.3 4.5 0.9 0.8 4.3
   Monounsaturated fat  (grams) 0.8 3.8 1.1 3.4 1.2 6.3 6.4 0.8 0.9 6.2
   Polyunsaturated fat (grams) 0.4 2 0.8 1.9 1 3.3 3.4 0.8 0.8 3.2
Cholesterol (milligrams)  64 64 77 81 83 84 77 57 70 75
Sodium (milligrams) 116 63 88 83 86 76 73 81 77 75
Iron (milligrams) 0.4 0.7 1 1 1 1 0.9 0.9 0.9 0.9
SOURCE:   USDA National Nutrient Database for Standard Reference (http://www.nal.usda.gov/fnic/foodcomp/search/)